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PSYCH-K® -- Life Coaching

"PSYCH-K is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a spiritual being having a human experience."   ~ ~ Rob Williams, Originator of PSYCH-K®

“The secret of life is Belief. Rather than genes, it is our beliefs that control our lives. PSYCH-K  is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level”  ~ ~ Bruce Lipton, PhD Author & cellular biologist
Fun with my mentors_ Bruce Lipton and Ro
What is a PSYCH-K Balance? Rob Williams, originator, explains.
What is a PSYCH-K® Balance

What is a PSYCH-K® Balance

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Personal Sessions

Personal sessions are focused on your needs and how to best assist you in reaching your ideal state or goal. For many people, past trauma has effects impacting multiple areas of your life. Working together, we can transform the experience(s) into a state of detachment so it no longer controls your life.

Topics we can tackle are: trauma, physical challenges, emotional concerns, relationships, financial abundance, spiritual growth, grief and loss, personal power, self-esteem, addictions, weight loss, body image and eating disorders. 

Prior to our first session we schedule an intro call to discuss your goals and concerns. I'll explain the process and how we work as a team, using the superconscious, subconscious and conscious mind to bring about your best result. Typically a session will uncover subconscious beliefs which are entangled, creating limiting beliefs or self-worth issues. 


The most powerful experiences are with either three or five sessions scheduled about a week apart. In the first session we shift several limiting subconscious beliefs or negative experiences, and then create beliefs to help you reach your goal. You don't need to know what caused the problem in order to transform the belief...instead you move toward your ideal experience. Often there are follow-up steps to help you attain the goal.

In following sessions, we dig deeper into additional areas that can be shifted into positive custom-made empowering beliefs. You will receive written reports after each session along with any relevant action steps. Short follow-up calls are scheduled to check progress and note changes or challenges which we address at that time.

Experience Your PSYCH-K® Session


Sessions and Session Packages are tailored to your needs and goals.

Find more fulfillment in your work and relationships.

Live a life that brings you joy -- rather than living for weekends and vacations.

Release Trauma/Stress 

Goal Focused Sessions

Business and Relationship Sessions

Core Belief Balance Sessions

Optimal Health Balance Sessions

Specialized Health & Wellbeing Facilitation

Do people feel a difference?
Listen to Alicia, an entrepreneur and personal trainer who  competes in elite body building competitions as she describes her results.