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Proactive Health 
for 
Prevention of .....

 

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You eat well, get exercise and take supplements...maybe even intermittent fasting...

So why aren't we at the top of our health game? What's missing?

 

Online "experts" tell us that we are doing it wrong.  There's a lot of do-this / do-that -- Telling us we're are doing  it wrong.  It's shaming and belittling.